All semi-private sessions are 1 hr.
$150
This is where I come to your home for 90 minutes, once per month and show you how to do a workout program suited to your fitness ability. You will have a complete program for the month and will be expected to do it on your own 2-3x per week. You will be able to contact me with any and all questions.
Please email Kyle@K1Fitness with any further questions.